Learn why early childhood educators are highly susceptible to stress and burnout and how self-care can help prevent or alleviate it. On an airplane, we are told to put on our own oxygen masks before assisting others with theirs; we need to practice self-care in order to be at our best for the children in our care. Self-care is essential to leading a healthy and happy life. Explore numerous self-care activities, including specific strategies for early childhood programs, from your environment to your policies. After this training, you will be refreshed, relaxed, and inspired to practice more self-care This is an Anytime Learning Module